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HEALTH AND WELLBEING HUB

Health and Wellbeing Hub

iCOM partner with 2 leading health providers, Mind and Nuffield to present a well-being portal packed with guidance and support. Through Reward Hub, employees can access advice and support on physical, mental and emotional wellbeing.

Mind provide advice and support to help and empower employees experiencing mental health problems, and presents simple steps they can take to look after themselves and make their surroundings mentally healthier.

Nuffield Health experts are bursting with knowledge that can help you hit your health and fitness goals, with trusted information on training, nutrition, getting back to good health and much more.

• Free home and on the go online fitness videos and popular workouts including HIIT, Yoga and Pilates.
• Healthy eating and diet tips including meal recipes and videos.
• Articles, videos and advice covering all of the key subjects of Health and Wellbeing such as Health, Body, Mind, Financial, Fitness and Lifestyle.